top of page

Dehydration Is Dangerous For Senior Health - Part 6

Benefits of drinking enough water

Aside from avoiding serious health problems, staying well hydrated has its benefits too.

Drinking enough water means:

  • Less constipation / reduced need for laxatives

  • Fewer falls

  • Reduced risk of urinary tract infection

  • Men may have reduced risk of bladder cancer

  • Reduced risk of colorectal cancer

18 views0 comments

Recent Posts

See All

Ways to Prevent Heat Stroke in Seniors

Understand your older adult’s health conditions Check with their doctor to find out if medications or treatments, like diuretics or low-salt diets, could affect the way their bodies regulate temperatu

Comments


bottom of page