Indigo Nursing ServicesOct 12, 20221 minCold and Flu Prevention Tips - Tip #10Get added Vitamin C and protein through nutritious foods Some studies have shown that a little extra Vitamin C (but not too much) can...
Indigo Nursing ServicesOct 12, 20221 minCold and Flu Prevention Tips - Tip #9Drink plenty of liquids Staying hydrated with plenty of liquids, especially plain water or hot tea, can help the body better fight off...
Indigo Nursing ServicesOct 12, 20221 minCold & Flu Season Is HereCold and Flu Prevention Tips for Seniors and Caregivers Cold and flu season is upon us again. In addition, Covid-19 will still be...